Hmm. I'm the opposite actually. I usually wake up feeling not great, but ready to take on the day. By the time I get home my DP symptoms really start to sink in and when I lay down to fall asleep I get negative thoughts.
Sleeping
Anyone else here freaked out by sleeping? It's like, I finally feel better and then I have to start all over again. Every single day. Also, sleeping itself is really weird, you know? Anyone feel the same? How do you motivate yourself every morning?
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