[jc]

its a shame that so many on this forum (me included) use sleep as a way of escaping life,i dont know about anyone else but this thought alone scares the hell out of me.if i wake and im feeling really bad i try and will myself to sleep but sometimes this doesnt always work....what a shitty situation this is

scared of living but afraid to die

 

[Guest]

I often over sleep on purpose because i don't want to face the day, especially as of late. Like this morning I didn't want to get up because I knew I had to deal with my fathers issues.

 

[jc]

I often over sleep on purpose because i don't want to face the day, especially as of late. Like this morning I didn't want to get up because I knew I had to deal with my fathers issues.

i feel this is a very bad psycological floor for me at the moment as its very destructive to wake up and want to sleep instead of facing the strange weird day,its like not wanting to exist but when your day is filled with weirdness and mental struggles and emotional issues what is there to look forward to...this is another in a long list of thought obsessions that have crept up on me

 

[anti-anti depressants]

I can relate to this. Im agrophobic at he moment. I often try to stay in bed as long as I can in the mornings. The first thing that comes in to my head in the morning is " Shit, another day of misery again, stuck at home". It's about changing this negative pattern, but it's hard going.

 

[Guest]

I can relate to this. Im agrophobic at he moment. I often try to stay in bed as long as I can in the mornings. The first thing that comes in to my head in the morning is " sh*t, another day of misery again, stuck at home". It's about changing this negative pattern, but it's hard going.

I was agoraphobic for years, and used sleeping as an escape goat for my problems also..Now since dp I dont feel the agoraphobia much anymore because dp took all my feelings from me..I still use agrophobia as a cruch because I dont want to go anymore. DP is far worse than panic attacks, agoraphobia & ocd, in my eyes...If the dp would go away I could deal with the others..I had almost gotten use to them..I guess thats the reason my anxiety threw me a curve ball...