Sleep is important, I went to my doctor and asked for sleeping pills, he gave me ones that arent addicting.
Im trying to get a pattern again, usually I stay up to 1am or if Im really anxious I can do stuff on my phone until I pass out, about 8am maximum.
Im trying to get a pattern again, usually I stay up to 1am or if Im really anxious I can do stuff on my phone until I pass out, about 8am maximum.
