Naps make my DP worse. I never sleep in though. I generally don't sleep well at all
Sleep help anyone?
Has sleeping more in the day helped anyone calm their nerves? I'm figuring if I sleep more it'll give my nerves more time to heal thereby lessening my anxiety.
It's far from a cure but it's worth a shot I figure.
It's far from a cure but it's worth a shot I figure.
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1 - 1 of 6 Posts
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