Depersonalization Support Forum banner
1 - 2 of 2 Posts

·
Registered
Joined
·
30 Posts
okay so i am doing my AP Government homework and all of a sudden i was thinking to myself "why am i not understand the material" and then i released that i have been adding too much work (writing useless notes down) into it. my whole life i have made everything too difficult than it should be and this has been a problem before the DP. all i putting out here is that simplify your life and don't make stuff harder than it needs to be. this will help anxiety so much. i know this is common sense but it is REALLY REALLY important.
 
1 - 2 of 2 Posts
Top