[Marisa]

I could really use some advice on how to deal with and overcome this severe derealization. I've never had it this severe in the past 7+years of dpdr.

I feel like a stranger in my own house and room. My own room doesn't look or feel right. I looked out the window and almost didn't recognize my neighborhood. It's such a weird feeling.

Can anyone help? This disturbs me so much

 

[dope]

I'm sorry that you're suffering so much, but remember, it's a harmless condition. I recently put all my advice in one thread if you'd like to check it: http://www.dpselfhelp.com/forum/index.php?/topic/72922-advice-causes-of-dp-and-stress-relief-methods/
Hopefully that isn't annoying. I link this everywhere I'm sure people are probably annoyed already ^^'

 

[caseyb086]

I could really use some advice on how to deal with and overcome this severe derealization. I've never had it this severe in the past 7+years of dpdr.
I feel like a stranger in my own house and room. My own room doesn't look or feel right. I looked out the window and almost didn't recognize my neighborhood. It's such a weird feeling.
Can anyone help? This disturbs me so much

I know exactly how you feel! My house and town and everything feels foreign. Are you on any medications?

 

[Marisa]

I know exactly how you feel! My house and town and everything feels foreign. Are you on any medications?

I think it's the worst part of this hell. I'm sorry that you're suffering too. I'm really sensitive to medicine, so I'm not on any medications.