seriously want to lose weight. anti depressents ?

677 Views 6 Replies 4 Participants Last post by Milan, Sep 5, 2005

jc

Discussion Starter · Sep 4, 2005

i was going to post this on the off topic forum but im sure this has to do with the meds im taking

40mg celexa/citalopram
1mg klonopin/clonazepam

i cycle alot and ive cut down my calorie intake drastically,at the moment after several weeks on 1500 cals a day im down to 1000 and by rights the weight should be dropping off.....im 34 years of age and understand the metabolism slows down but this is just a joke...when i was on the atkins diet i lost 2 stone(28lbs) in 2 months but this low fat calorie controlled diet is just the pits...what am i doing wrong ? is it the meds ?

can anyone help

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jc

Discussion Starter · #3 · Sep 5, 2005

when i have a few beers i make sure i eat small meals and dont excede 1500 cals per day...
at the moment im trying to split my meals up into 6 a day with each meal no more than 200 cals at a time ...my ideal weight is 13 stone but at the moment im 14.10 and its a bastard to shift

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jc

Discussion Starter · #6 · Sep 5, 2005

SoulBrotha said:
exercise and work out?

yep i do that ,this is why im wondering if its the meds that have fucked up my metabolism...but also why does a ketogenetic diet work for me and a low fat low cal diet doesnt

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