Congrats on not drinking for a couple of days. Please keep it going!
Give your body a break from the toxin for at least a week and then see how you feel. It will be better
I find when I try to focus on all my bodily functions at once is when I get a frazzled. I question - how can I be doing all this stuff without thinking about it and yet still be totally conscious of it all. Does not seem to be as bad these days but other symptoms/ruminations have taken it's place. Sigh...
Remember if you do want a drink, no more than two (standard drinks that is, two glasses of vodka does not count). Do not get plastered. If you can't have a couple then abstain.
Tell us how you go.
Give your body a break from the toxin for at least a week and then see how you feel. It will be better
I find when I try to focus on all my bodily functions at once is when I get a frazzled. I question - how can I be doing all this stuff without thinking about it and yet still be totally conscious of it all. Does not seem to be as bad these days but other symptoms/ruminations have taken it's place. Sigh...
Remember if you do want a drink, no more than two (standard drinks that is, two glasses of vodka does not count). Do not get plastered. If you can't have a couple then abstain.
Tell us how you go.
