Depersonalization Support Forum banner
1 - 3 of 3 Posts

·
Registered
Joined
·
638 Posts
I've had DR for 10 years, but during the 2014-2017 time frame, I imporoved quite dramatically. Little over a month ago, i relaplsed, but this time, with a great deal of depression. I didn't really have that before. It's like a gloomy feeling that something bad is happening, and I don't quite know what. WTF is happening to me? Nothing in my life would explain this. Feels like it's getting a little worse every day. Last night I did an hour of cardio, and felt much better, but today it's all back again. This feels like the end.
 

·
Registered
Joined
·
10 Posts
It sucks when you can't figure out a reason, but that's depression. Do you have someone in your life you can talk to about it? Maybe depression is with it because you recovered, and when it suddenly pops up again, that can be quite disheartening. Although there is probably a chemical component to it as well. I know that when my DP gets really bad, I tend to feel really depressed as well. They kind of go hand in hand sometimes...
 
1 - 3 of 3 Posts
Top