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441 Posts
Does the seasons' change make you feel better. It does for me. Especially on spring and autumn.
seasons' change
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Thats what Seasonal Affective Disorder is.
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I know I haven't got 'SAD', but I really LOVE the early, summer days. I think MOST people do, even if they don't suffer from an illness. It makes me and most others feel like getting out and cleaning the windows, etc..
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Yes, I don't think that I have this illness, but if it is, it's a good one because it makes you feel good. Right?
G
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·i feel good during spring and summer fall and winter sucks
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i always feel better in the spring and summer. i do have a touch of SAD, though. i was looking through the "where is everybody from" topic and a whole lot of people seemed to be from rainier climates...i wonder if more sunshine helps sometimes with dp/dr...
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The sunshine? Hmmm... I live in a place where it's sunshine from April till September (and some days during the winter). It helps. Spring is wonderfull. But in the summer, when temperature reaches 35-45, well... it's worse than winter 
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·Gorgeous innit :lol: Only problem with sunny days is, they make me wish I was feeling 'normal' so I could enjoy them morepdr said:it's the first sunny spring day in the uk and i feel pretty positive
Depression, anxiety, dp/dr are all realated to serotonin levels. Sunlight on our eyes, has a direct connection to the serotonin/melatonin conversion. The melatonin is converted from serotonin when we are in the dark. If a person is in the dark too long the serotonin levels will become too low (makes you depressed, anxious) and the melatonin levels will rise and make you want to sleep.
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