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Hallo jongens,

So here i'm again. 4 yours ago i was here, i was recovered. Unfortunate is my dp/dr back. Again i'm so aware of everything. When i move my body. The feeling of the heat of my tea. The touch of my body against the chair or the bed. A sound. Everything is so scared. It's so much worse than the last time i had it. Please tell me that it's fear and that my nerveus system is failing at the moment. My only confort is that I recovered twice of this horrible condition. But it is hardly a relief at the moment.
 

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Hi Akkie,
Sorry to hear it came back. As you said, you did it before, so you can do it again, one step at a time.
Let us know how it goes.
Best,
A.
 
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