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S.A.D and dp/dr

1139 Views 9 Replies 5 Participants Last post by  dakotajo
Is there any links between the 2?....i felt really down in the winter, no emotions no energy etc...not feeling myself.....so i bought a SAD light, for me this worked,either that or it was placebo, but, DP is neva as bad for me in the summer or lighter months...

is there any sort of links between SAD and DP/DR...

(another question tho....some people find light makes there DP worse, so in essence a SAD light should make DP worse...)

anyone know anything of the 2

cheers
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for me, it's only fluorescent lights that make it worse for me. so the light for the sad shouldn't really effect you.

i find that i feel less of the dp/dr in the summer months as well. there is a pretty strong link established between depression and depersonalization so if you are happier in the summer you would feel less dp as well.
lets all move to southern california...san diego, perhaps. maybe we could start a dp commune or something. :lol: that would be a mess, wouldn't it?!
ahahaha :lol:

there would be some wierd and wonderful conversations going on, though.
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