yeah i definantely felt better once winter was over. I felt less depressed. I know that the sun helps with our serotonin levels, and some people think dp/dr has to do with serotonin, so this could be a possibility.
S.A.D and dp/dr
Is there any links between the 2?....i felt really down in the winter, no emotions no energy etc...not feeling myself.....so i bought a SAD light, for me this worked,either that or it was placebo, but, DP is neva as bad for me in the summer or lighter months...
is there any sort of links between SAD and DP/DR...
(another question tho....some people find light makes there DP worse, so in essence a SAD light should make DP worse...)
anyone know anything of the 2
cheers
is there any sort of links between SAD and DP/DR...
(another question tho....some people find light makes there DP worse, so in essence a SAD light should make DP worse...)
anyone know anything of the 2
cheers
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