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Hi guys,

I originally got drug induced DP\DR back in August 2016, I fully recovered a year later. I went through hell that year- I used to be a very active stalker on this forum.

However, a couple of weeks ago I was stupid enough to do a combination of ket\coke whilst partying. I thought that as I'd fully recovered I would be fine to do a small amount of drugs. I was very wrong, I now have DP much worse than when I originally caught this condition- I used to only suffer from DR.

I am in a terrible place right now and hate myself for what I've done, I feel ashamed coming on here after being fully recovered for 18 months. I have ruined everything, I can't believe what I've done. This is so much worse than what I experienced before, it's 24/7 DP.

Has anyone got some words of reassurance? I feel like I have run out of 2nd chances and that I have truly screwed up my brain this time, please guys any help or kind words would be much appreciated right now. I really think I have ruined myself this time.
 

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I take it was the Ketamine that did it. Stay away from dissociative drugs and alcohol. Actually, stay away from drugs altogether. Eat healthy, exercise, don’t fap excessively. It’ll take time but you’ll improve. Just give your mind a chance to heal.
 

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It can take a while for things to calm down after reacting to drugs but go easy on yourself and you will get better. This isn't permanent. You will get better like before just obviously stay away from those of drugs if you can. Think about how you can change in your life to help you feel more stable.
 
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