Discussion Starter · #1 ·
I feel like im in a weird stage of recovery where i cant tell if im truely feeling normal or not. Im constantly self checking, reality checking. Ill be absorbed in something im doing which feels normal and then once i am back to my own thoughts, i feel it still there but i dont have as much fear about those thoughts feelings or sensations as much anymore but sometimes they freak me out again. Its wierd when i feel more normal, its like i forget what dpdr feels like and on the other hand when i slip back into it, i forget what its like being normal...its so strange and confusing. Makes me a little nervous, not gonna lie. I still get mildly disoriented or confused as to whats happening around me when dpdr hits mildly again. Uuugh...