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Discussion Starter · #1 ·
I have been struggling with post partum anxiety over a month now. It started with an episode of derealization and I am stuck since then. I am on an antidep and an anti psych, I have seen some improvement but I am scared to go out. I can't tolerate light much and despite trying to accept my symptoms, I feel lost. I go out and I feel overwhelmed by the light and the people and I feel the panic attacks in my chest. I only feel fear and sadness.
Any advice on how to overcome this? When will I forget it and enjoy life again? My baby is two months and I love her so much but can't seem to enjoy motherhood because of being derealized all the time.
Wishing us all a quick recovery .
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