I am a forum user and i recovered!!!! Please watch my video and leave questions under if you want!!!
Thanks alot,for your advice! Could you get more specific as to what meds helped you.Hi thanks a lot, i had constant panic attacks and they became my trigger, i had dp 24/7, i was taking antidepressants, neuroleptics and tranqs as a combo of meds, it helped me to come down with the time and it gave me the feeling of my body back, but the other stuff were still with me. So it didn't help me to come out of dp, but calmed me down a lot. As a tip i can suggest well just to pretend that you are living your life normally and try to stay positive and believe that you are already getting better day by day, don't give yourself a chance to think that it's gonna be like that forever and so on, no depressive attitude to situation, the main important thing for me was to find something exciting. I started to make friends, was texting to a famous tv presenter of facebook, he replied back and i started to be slowly and weirdly excited, but this unusual situations were helping me to come out day by day. So go and do something that you didn't do before, something interesting and unusual, it will take time, but finally will take you over. And patience, live your life, make yourself to live it every minute and wait, it will get better as long as you making yourself positive about your future recovery, you have to believe like you know it for sure that you will get better and you are getting better.