hello guys!!! (sorry for my eng)
i think i am on the right way to recovery
).. (i will share all my story, when i will be 100% recovered)
all begins 3.5months ago.. btw dp/dr have second time..
i will let u know in hurry... 3.5 months ago i smoked CBD FLOWER, everything was okey, , in the evening i smoked 4-6joints CBD flower.. then i got big pannic attack..
next morning was totally weird . i thought "its okey, i will go to bed sooner today"
but still in the same condition..
everyone knows the symptoms of dp/dr so i will not write them here..
first 2months were not good, then i got COVID19,, that was the worst part i ever had in my life.. every day i thinking that i not make it :////... the anxiety was everyday.. that was really horrible part of my life. want to kill myself , but death is forever..
the anxiety slowly disspearing.. but it was really bad.. i dont want going anywhere outside from my house..
now i am going everywhere .. i think i am 50-60% recovered.. i always telling myself that is ONLY TEMPORERY and nothing happen to me.. that the worst part is behind me ..sometimes i had bad thoughs , but always tell myself "IT IS OKEY"!
now i am going to the gym and then with my dog to walk.. 2months ago i would be afraid of everything..
REALLY U CANT FORGET DP, BUT TIME CAN DO IT!! ITS CHEMICAL PROCESS IN YOUR BRAIN..
I THINK U CAN ONLY HELP TO THE BRAIN TO HEAL HIMSELF
1) GOOD SLEEP IS EVERYTHING!! (EXERCISE,WALKING,RUNNING HELP)
2)GOOD FOOD , NUTS,VEGETABLES
3) I AM PROFFESIONAL POKER PLAYER, WHEN I PLAYING POKER I FORGET TO EVERYTHING
4) U HAVE TO REDUCE YOUR ANXIETY!! THATS THE KEY TO EVERYTHING
GOOD LUCK GUYS, WE WILL MAKE IT , WE WILL BE STRONGER THEN EVER
I SHARE FULL STORY ,WHEN I WILL BE 100% RECOVERED
THANKS GUYS FOR THIS "RECOVERY STORIES" THEY TOTALLY INSPIRED ME""
i think i am on the right way to recovery
all begins 3.5months ago.. btw dp/dr have second time..
i will let u know in hurry... 3.5 months ago i smoked CBD FLOWER, everything was okey, , in the evening i smoked 4-6joints CBD flower.. then i got big pannic attack..
next morning was totally weird . i thought "its okey, i will go to bed sooner today"
but still in the same condition..
everyone knows the symptoms of dp/dr so i will not write them here..
first 2months were not good, then i got COVID19,, that was the worst part i ever had in my life.. every day i thinking that i not make it :////... the anxiety was everyday.. that was really horrible part of my life. want to kill myself , but death is forever..
the anxiety slowly disspearing.. but it was really bad.. i dont want going anywhere outside from my house..
now i am going everywhere .. i think i am 50-60% recovered.. i always telling myself that is ONLY TEMPORERY and nothing happen to me.. that the worst part is behind me ..sometimes i had bad thoughs , but always tell myself "IT IS OKEY"!
now i am going to the gym and then with my dog to walk.. 2months ago i would be afraid of everything..
REALLY U CANT FORGET DP, BUT TIME CAN DO IT!! ITS CHEMICAL PROCESS IN YOUR BRAIN..
I THINK U CAN ONLY HELP TO THE BRAIN TO HEAL HIMSELF
1) GOOD SLEEP IS EVERYTHING!! (EXERCISE,WALKING,RUNNING HELP)
2)GOOD FOOD , NUTS,VEGETABLES
3) I AM PROFFESIONAL POKER PLAYER, WHEN I PLAYING POKER I FORGET TO EVERYTHING
4) U HAVE TO REDUCE YOUR ANXIETY!! THATS THE KEY TO EVERYTHING
GOOD LUCK GUYS, WE WILL MAKE IT , WE WILL BE STRONGER THEN EVER
I SHARE FULL STORY ,WHEN I WILL BE 100% RECOVERED
THANKS GUYS FOR THIS "RECOVERY STORIES" THEY TOTALLY INSPIRED ME""