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I've had derealisation and maybe a little bit of dp for a bit over a month now and I can clearly tell I am recovering because I feel much more attached to the world than I was several weeks ago. Since I started recovering though, it seems like my anxiety and depression have gotten a lot worse and I'm feeling everything much much more now. I'm just wondering if this is perhaps because I became disconnected to my feelings before and now it's all rushing back and if this is something that will pass just like dpdr will.
 

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Hi Acienne, that's really good you are recovering and feeling more attached. Yes, I think because you felt numb to things, now that your senses are coming back you may be feeling the underlying emotions more keenly, as that's something a lot of people go through. Don't feel discouraged, as I would try to look at it as the next step in recovery. Try to get any support you can to help you work through these feelings. A therapist might be a good option.
 

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Yes I'm at the same stage
Im def feeling better , I have dp dr mild now yet I have bad anxiety.
I use to not give a shit that i had symptoms of anxiety but im freaking now .
So i think your right
 
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