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5945 Views 13 Replies 7 Participants Last post by  energy92
There's another method for recovery - Take cold showers twice a day for 15-30 mins in the morning and 15-30 mins in evening and after each shower go for runs and excercise that will get your bood circulating do this everyday for one month-two months; but you'll notice a huge difference in your health in the first 2-3 days you'll be fine; make it habit and soon enough you'll be out of it; because coldwater forces you to wake up; i know several people who've done this and recovered

Below are the benifits for people who took cold showers:

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But it works; as painful as it is; it actulley works; if you don't recover fully, your dp/dr would definitly be lessened out; and the more you repeat the farther you push any cases of relapsing.
i am recovered from dp. i am still have no feelings and emotions, does this method will help to get them back?))
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