Hi guys
I have been starting to recovery recently, its been pretty much a year and a half feeling dp/dr (mostly dr) constantly 24/7 i will probably make recovery story/video once i hopefully fully recover,anyway since ive been recovering i have been really big emotional outbursts like sometimes so depressed then suddenly im so happy like sometimes i cant talk during these outbursts, its weird everything has come as a shock obviously because i havent felt in feeling of reality in a while but i wasn't expecting these emotions, has anyone else had this?
P.S ive pretty much been Numb of feelings since the beginning until like 2-3 months ago where my feelings have slowly been coming back but off and on until now.