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Recovered ones/ recovering ones Emotional outbursts

1K views 6 replies 5 participants last post by  MxN 
Hi guys

I have been starting to recovery recently, its been pretty much a year and a half feeling dp/dr (mostly dr) constantly 24/7 i will probably make recovery story/video once i hopefully fully recover,anyway since ive been recovering i have been really big emotional outbursts like sometimes so depressed then suddenly im so happy like sometimes i cant talk during these outbursts, its weird everything has come as a shock obviously because i havent felt in feeling of reality in a while but i wasn't expecting these emotions, has anyone else had this?

P.S ive pretty much been Numb of feelings since the beginning until like 2-3 months ago where my feelings have slowly been coming back but off and on until now.
how did u get ur feelings back? or just within time they just came back, or do u like run every day, what r u doing to get better
 
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