[andymania]

Just wanted to confirm again:

The state of mind I was in the past year, was NOT my normal mind state.
That this was really a defense mechanism. And that all these absurd thoughts and feelings are a result of that. I am doing great but I still keep thinking that my brain is physically altered from this experience and that this breakdown has made permanent changes to my mind.

-Andy

 

[Martinelv]

Confirmation. DR/DP is not your natural state of mind. You're doing great, and there is no reason that you won't stay that way. So, this is an order, stop worrying about it. :wink:

 

[Guest]

"I am doing great but I still keep thinking that my brain is physically altered from this experience and that this breakdown has made permanent changes to my mind."

I am also doing decent, considering, I have only Derealization and mild Depression due to that, but yes I worry very much about my self diagnosed breakdown has caused made perm changes to my mind/brain chemistry, I worry exactly about that.