Tidal,
I don't know if you're still feeling wonky, but i just wanted to add that if i had a dollar for every time someone wrote about what you're feeling, and how they thought this was the end of their sanity, etc, and if i had five dollars for every time that person was me, i'd be able to afford a lot more than the hotdog i'm eating for lunch.
I don't know what to add except to reiterate that it's anxiety, it will pass, and a lot of other people have been where you are right now.
good luck,
s.
I don't know if you're still feeling wonky, but i just wanted to add that if i had a dollar for every time someone wrote about what you're feeling, and how they thought this was the end of their sanity, etc, and if i had five dollars for every time that person was me, i'd be able to afford a lot more than the hotdog i'm eating for lunch.
I don't know what to add except to reiterate that it's anxiety, it will pass, and a lot of other people have been where you are right now.
good luck,
s.