[Mipmunk]

I have woken up this morning and the DP is gone. I should be delighted (I was DP'd for 16 weeks), but I feel really apprehensive, nervous and tense, it is like it all seems so vivid and bright and I have just woken up after a very long time and I can't seem to relax.

Is this normal? I feel so weird and so strange, I can't seem to settle down.

Any ideas? Is this normal after such a long time being DP'd?

Mipmunk
x

 

[M A R S]

Is this normal? I feel so weird and so strange, I can't seem to settle down.

Any ideas? Is this normal after such a long time being DP'd?

Mipmunk
x

This would lead me to think it has not completely left yet.

 

[Mipmunk]

maybe it hasn't quite gone yet? I'm not sure, I feel quite normal, but somehow not yippy happy great, I'm not sure, maybe something isn't quite right.

Mip
x

 

[jamieayres]

16 weeks? Thats about same time i have been suffering, so heres to hoping i will wake up any day now and feel ok again!

Hope you are still feeling better

 

[Mipmunk]

I don't know what is wrong with me, I just feel really nervous and anxious

Mip
x

 

[jamieayres]

Well if anxiety was the underlying cause of the DP then i would have thought its not unusual for you to be feeling as you described. Look on the positive side, anxiety should be easier to combat now the DP has gone. I remember after my first bout of DR for the next week i was waking up at 6am with my heart racing and feel paniky and nervous. Still happens now on and off. Its all very strange :?

 

[Mipmunk]

When I am my normal self, no I don't suffer from anxiety at all and am normally very confident and extrovert. The anxiety has subsided a little at the moment, but I have lost my appetite. I know I have felt a lot more comfortable and happier than this. I am not sure if I am still DP'd - I don't think I am - but then again I know when I have come out of DP before, I am delighted and very happy. At the moment I just feel nervous and restless, anxious, wanting a wee all the time, and off my food.

I honestly really don't know what is wrong with me. I feel so positive last night.

I must admit I have been feeling worse at work and better at home. I have lost my self confidence an awful lot too....

Mip
x

 

[Guest]

Ive had DP for over a year now.... maybe its chronic, i dono, if it goes itd be nice..