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Guest
·Hi,
I was saying to me that I obsess too much on this site, and it always makes me more depressed, so I decided not to come, because I read things that makes me very anxious, but I have today to say that anxiety groups sucks a lot...
I went yesterday to a normal anxiety group, for phobias, GAD, depression, you know. And each time I go, I feel like I don't belong.There is this kind of people who only have simple panick attacks, sometimes
, and the other group, who are a bit disconnected, and had 4 accidents in their lives, and been abused on top of that had many surgeries, and they never loved their job, they sad 4 suicides of relatives in a year, they are PURE victims, and complain on that. It's like TOO much or too little.
When we do a discussion group, I realize each time that me, with my depersonalization problem and derealization, don't belong to this group. And I realize that there is no group for that, and even if there were a group for that, we can't help each other because we have so many problems. People who talks wants to talk of their problems, and other fake to understand or liscen, but in reality they just wait to tell thier stories. I really feel like there are all those people who don't really liscen to others, and I feel MORE alone when I go back at home, and wonder why I said all my life to people who doesn't care and doesn't understand anyway.
I really hate to feel misunderstood or alone, and I get very frustrated of that. Yesterday, whil on the group, I thought of you all, Sc in particular, because you are my friend
, and wondered how would it be to talk in real to someone who really do understand this dissociation thing. Not just trying to.
Anyway, Sorry for the long post, I really liked to consider myself only a anxious person, but when I do FEEL again, like yesterday, this lost of memory (short term) and feel like I can't be myself and wonder again who I am, what I do in this place and I know that when I'll be back at home, I will feel like my memory about time will be fucked up, like I just woke up from a coma, I can't take it easy. Boy I can't.
Like you see I am frustrated today. I see my psychologist, she gives me tricks to help me control anxiety, he cheers me up for a while, then after, when dissociation comes back, I can't do nothing. And I don't want to go into analysis again, it put me into severe obsessions that I never had before.
Thanks just for reading me, it's a relief to write.
Cynthia
I was saying to me that I obsess too much on this site, and it always makes me more depressed, so I decided not to come, because I read things that makes me very anxious, but I have today to say that anxiety groups sucks a lot...
I went yesterday to a normal anxiety group, for phobias, GAD, depression, you know. And each time I go, I feel like I don't belong.There is this kind of people who only have simple panick attacks, sometimes
When we do a discussion group, I realize each time that me, with my depersonalization problem and derealization, don't belong to this group. And I realize that there is no group for that, and even if there were a group for that, we can't help each other because we have so many problems. People who talks wants to talk of their problems, and other fake to understand or liscen, but in reality they just wait to tell thier stories. I really feel like there are all those people who don't really liscen to others, and I feel MORE alone when I go back at home, and wonder why I said all my life to people who doesn't care and doesn't understand anyway.
I really hate to feel misunderstood or alone, and I get very frustrated of that. Yesterday, whil on the group, I thought of you all, Sc in particular, because you are my friend
Anyway, Sorry for the long post, I really liked to consider myself only a anxious person, but when I do FEEL again, like yesterday, this lost of memory (short term) and feel like I can't be myself and wonder again who I am, what I do in this place and I know that when I'll be back at home, I will feel like my memory about time will be fucked up, like I just woke up from a coma, I can't take it easy. Boy I can't.
Like you see I am frustrated today. I see my psychologist, she gives me tricks to help me control anxiety, he cheers me up for a while, then after, when dissociation comes back, I can't do nothing. And I don't want to go into analysis again, it put me into severe obsessions that I never had before.
Thanks just for reading me, it's a relief to write.
Cynthia