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So I have had this for a couple of 4 months, and its been the worst for months of my life. I really dont know how i got dp dr. I smoked weed and had a panic attack, but went back to normal. A week later a woke up in the middle of the night, for some odd reason, and threw up, and after that started feeling spaced out. I didn't have any childhood abuse, I was living a really good life, and the only time I got anxiety was when I was going on a plane, but it resided as soon as I was off it. So was it because of the weed, or something else? that was 4 months ago, then i just felt spaced out and disoriented, and now I feel like I am in a dream, dont know if anything is real, disconnected from the world. When I went to the neurologist she said it could be because of silent migraines. Do migraines and DP DR go together? What are some tips to get back to normal? positive responses please
 
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