I’ve had Derealisation for a few months now and the main reoccurring thought is “is any of this real” and questioning if I’ve already died and this is all happening in my head. Existential questions such as why and how are we here, and just mainly the question of is anything real or am I imagining it all
I had have similar which never crossed my mind before. I feel tired and my eyes and head are exhausted at the end of the day. Anything that helps you remove them ?
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