There wasn't one single occassion when I thought, 'hey - the DR is gone'. It was more of a gradual process, with the DR lessening over a period of time. So perhaps, after a month, I thought..'Hmm...don't seem to be worry so much, things don't feel so weird'..and then a month after that...'Hmmm, I can't remember the last time I felt really freaked out'...and then perhaps a few months after that, standing in a pub with my mates having a great laugh, realising that I 'had returned'. I hadn't worried about DR, at all, for ages.
Once the 'habit of reality' returns, it's a piece of piss - because it is our natural state. DR/DP is NOT our natural state. So once we're 'back', much like you don't forget how to ride a bike even after years of not riding, you never forget how to live. And then you'll realise that the DR/DP is a creature that has to feed on fear and anxiety, simply to exist, and once that's gone it's dead and buried.