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Anyone have any luck with this? I recently started to add it to my daily routine and it has helped significantly. If anyone is interested in it, look for a book called "Qigong for Martial Arts and Health." It may be the other way around, but still, look for it.
 
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Hi-

I'm glad to read that Qi Gong has helped you because i'm going to start it soon also. I'll post here how I feel afterwards. :)
 
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