[kchendrix]

What do you do for a Reality Check?​

Repeat your name to yourself	3	18.75%
Repeat Telephone numbers of people you know	3	18.75%
Reassure yourself that you are real by pinching yourself	10	62.50%

 

[kchendrix]

Reality Check

Which do you Do?

 

[agentcooper]

actually, i smoke a cigarette when i need a reality check. it seems to be the only thing that can bring down the panic to a managable level.

 

[Snowy]

I have changed so much from these previous msgs. I cringe when I read them. *edited*

 

[jill10]

if i get it real bad i look for my partner jaci..she brings me back and reassures me .....if not i phone the day unit i attend and speak to a team member