[Sunshine Spirit]

Hello, all members!

I find it best to deal with intrusive thoughts, by trying to quickly dismiss them and replace them with an earlier-prepared 'happy thought'.

I've already written and posted some of my happy thoughts. Please will you share some of yours too? I think they could help many shy readers who frequently visit this board.

I'm looking forward to logging on tomorrow!

I wish you all well.

kind regards,

SS

 

[kenc127]

I currently have none, but I'll post as soon as one sprouts up.

Ken

 

[Guest]

happy thoughts are hoping for spring to come along thats about it.

 

[enigma]

The warm furry friend* in my lap!

e

*Not a reference to a pet.

 

[kenc127]

I wish I had a warm furry friend in my lap that wasn't a pet :\

 

[Depersonalized]

Death. It actually cheers me up on bad days. I think about that there is always that last option where I can just quit this game and it's all gonna be over.
When I think it about it excessively, trying to understand what death is, I only get into a deeper DP state and raise my level of anxiety.

So I try to see death as a simple way out and it reliefs some stress.

 

[Guest]

depersonalized I cant see how that could make you happy

 

[Depersonalized]

It does not make me *happy*, since I even forgot what it feels like to be *happy*. So to me *happy* now is anything that would make my life easier.

 

[Guest]

It does not make me *happy*, since I even forgot what it feels like to be *happy*. So to me *happy* now is anything that would make my life easier.

llup eht reggirt

 

[falling_free]

Haven't really been havinga ny happy thoughts that much, though I am looking foward to finally finishing my college course soon and stating university and making new friends , having a fresh start etc etc.

On the whole though my thoughts at the moments are preety much nuutral as I am not feeling particullelly depressed and not feeling particulaly happy, perhaps as a result of the meds i am on seroquel and their dulling effect on the emotions or whatever.

 

[enigma]

It does not make me *happy*, since I even forgot what it feels like to be *happy*. So to me *happy* now is anything that would make my life easier.

llup eht reggirt

neht toohs sih sehsa tuo fo a nonnac! :wink:

Way cool avatar,though,D. Sunshine, yours is good too. I like the butterflies (and welcome to dpselfhelp.com :shock: ).

e

 

[enigma]

Sunshine, yours is good too. I like the butterflies

Wait,you changed it. Latest one looks good too.

e

 

[Guest]

neht toohs sih sehsa tuo fo a nonnac!

LOL

 

[Depersonalized]

enigma you joined later than I did, and welcoming me to this forum.... :roll:

and yes I can read backwards, but wont even comment what you wrote there, not worth it.

 

[Guest]

Its not backwards its polish

 

[enigma]

enigma you joined later than I did, and welcoming me to this forum.... :roll:

Ahem...

Sunshine, yours is good too. I like the butterflies (and welcome to dpselfhelp.com :shock: ).

It's called punctuation, D.

e

 

[Sunshine Spirit]

Thanks for the welcome, enigma. Thanks also, everyone, for posting your happy thoughts, despite what some of them are... :wink:

 

[coco33]

My children laughing and smiling.

Going to church and knowing that God loves me.

 

[Guest]

Seeing my friends and family smile
Playing a good game of basketball
Growing a beard
When a piece of art comes together
Reading a good book