yes I while back I fell pregnant and that caused the DP to trigger off too. I think I felt overwhelmed that I couldn't cope with a baby and the DP triggered off, that was a couple of years ago now.
I feel a bit better today, but still not "hooray", I am sleeping but it is broken sleep and then I wake up about 6am and cannot get back to sleep. I have to eat as and when I can (when the anxiety isn't causing me bother).
I am just so tired with it all, yet I don't sleep properly, I wake up every couple of hours. I am fighting so hard and trying so hard to feel like me.
Mip
x
I know there is a "me" somewhere inside that is happy and isn't anxious and is connected and where who am I doesn't bother me.....
Also this is really getting my husband down too, he is suffering I think, he was very quiet with me yesterday and didn't really say much to me, which then made me cry.
I feel a bit better today, but still not "hooray", I am sleeping but it is broken sleep and then I wake up about 6am and cannot get back to sleep. I have to eat as and when I can (when the anxiety isn't causing me bother).
I am just so tired with it all, yet I don't sleep properly, I wake up every couple of hours. I am fighting so hard and trying so hard to feel like me.
Mip
x
I know there is a "me" somewhere inside that is happy and isn't anxious and is connected and where who am I doesn't bother me.....
Also this is really getting my husband down too, he is suffering I think, he was very quiet with me yesterday and didn't really say much to me, which then made me cry.
