Discussion Starter · #1 ·
I don’t know where to start but I feel so scared and alone. I have always had anxiety but lately (past 6week) I just can not control it. I often feel like I’m outside my body. Just feel wierd. I also have episodes where I have like a deja vu or mild flashback feeling and then I completely forget who I am or where I am. And it’s like I walk up in a different time period sometimes. Like I’m still a child or something. Has anyone else felt this? and how can I cope?