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We are all gardeners;every one of us.both dp sufferers and non dp sufferers.The difference is simple.Ordinary gardeners plant seeds,water them,fertilize them and then forget about them.Days and weeks later shoots appear.Months go by and the shoots take root and blossom into plants,plants which grow fruit.

Dp gardeners plant seeds,water them and fertelize them.they go away for a while,come back and dig them up to see how they are doing.They comtinue to do this for weeks.The seeds dont take root.the dp gardener starts to panic and checks the seeds even more often.Nothing grows or blossoms.The dp gardener cant stop checking the seeds.Doubt is the backbone of this condition.Throw out the mirrors,get busy doing other things.FORGET ABOUT THE SEEDS

 

[jc]

ive tried the 'dont give a damn' attitude and i go from one extreme to the other

 

[Martinelv]

FORGET ABOUT THE SEEDS

That's the trick. But how to do this is another matter.

 

[Guest]

lots of Prozac? Im not joking, im just wondering if you went to your doctor and tried it?