Discussion Starter · #1 ·
Does anybody have avoidance things they feel they need to do to prevent Dp feelings coming up? Like do you have some "can't do's" in yur daily living but want to get over them? If anybody has gotten over a phobia like being stuck in traffic or riding in cars with people, how did you get over it? I'mot trying to cloud things up here. I just have Dp alot worse in thosesi]tuation so hope I am on topic here or maybe need some other board?