So I have had dpdr since childhood but it's only been ongoing twice, both times lasting for around six months and both times I was helped greatly by anti anxiety medication. I have been free from it for three years HOWEVER
a month ago I decided I was well enough to come off my SSRI, within two weeks the dpdr was back full force, all the usual symptoms I don't need to explain, I'd become hysterical at night, crying, screaming, calling crisis lines because I was terrified, having already beat dpdr twice I know how hard it is and did not want to do it again.
I've been back on my meds for two weeks, the first week as expected was hell, got a lot worse. Then I woke up one day feeling better, I could leave the house which was huge and everything looked a little more normal.
Now for the past three days I've been soul crushingly, scary sad. My head feels empty and I somehow feel both numb and awfully depressed. I'm still grateful things aren't as bad, I could still leave the house if I wanted to, I'm not scared anymore, but I really can't even describe the depth of this sadness. I know I need to keep busy and socialise, I know how to overcome the dpdr completely but it's extremely hard when I have no motivation due to the depression.
Has anyone else gone through this?
Please no negative comments, I'm way too sensitive for that atm.
Thanks
a month ago I decided I was well enough to come off my SSRI, within two weeks the dpdr was back full force, all the usual symptoms I don't need to explain, I'd become hysterical at night, crying, screaming, calling crisis lines because I was terrified, having already beat dpdr twice I know how hard it is and did not want to do it again.
I've been back on my meds for two weeks, the first week as expected was hell, got a lot worse. Then I woke up one day feeling better, I could leave the house which was huge and everything looked a little more normal.
Now for the past three days I've been soul crushingly, scary sad. My head feels empty and I somehow feel both numb and awfully depressed. I'm still grateful things aren't as bad, I could still leave the house if I wanted to, I'm not scared anymore, but I really can't even describe the depth of this sadness. I know I need to keep busy and socialise, I know how to overcome the dpdr completely but it's extremely hard when I have no motivation due to the depression.
Has anyone else gone through this?
Please no negative comments, I'm way too sensitive for that atm.
Thanks