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I experience paranoia during social settings. Im chronicaly tense and Im worred that people will see it in me. I guess its just a phobia of mine. When Im around alot of people I think people are looking at me and seeing how tense I am. I worry that people look at me and think Im crazy. I try very hard to seem normal but it seems the harder I try the worse the anxiety gets and the paranoia goes thru the roof. My opinion is that its an anxiety thing.

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