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Panic Disorder

932 Views 8 Replies 5 Participants Last post by  Milan
My psychologist had diagnosed me with panic disorder and my main symptom being derealization. What I don't understand is that how can it be a panic disorder if I have derealization without panic?
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I have that constant anxiety thing. I spend many hours feeling very jittery and tense and I feel that if I relax I'll inadvertently focus on a symptom and won't be prepared for the onset of major fear. It's terrible. I still can't believe I've ended up like this. I will need try different types of therapy very soon.
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