I would say that your passion to music causes an emotional reaction within yourself, this makes you anxious and results in a panic attack. Also the surroundings maybe a lot of people and artificial light makes you also anxious. When I am experiencing high level anxiety various things can trigger a panic attack......
Panic attack listening to music on headphones
I love music and I enjoy wearing my headphones when I go for walks, exercise or relaxing but recently I visited my local electrical store and tried out a new pair of headphones in the store.
When a I put them on and played the music on my phone I started to freak out. I started feeling dizzy, really tense, shallow breath and I started to panic which made me feel temporary DPDR. I quickly took the headphones off and I felt a bit better.
I tried another pair and the same thing happened again. I don't know why I felt that way but maybe it is because I am feeling stressed out with being in a busy shop and being incased with the music and headphones finally triggered a panic attack.
Anyone else experienced similar?
When a I put them on and played the music on my phone I started to freak out. I started feeling dizzy, really tense, shallow breath and I started to panic which made me feel temporary DPDR. I quickly took the headphones off and I felt a bit better.
I tried another pair and the same thing happened again. I don't know why I felt that way but maybe it is because I am feeling stressed out with being in a busy shop and being incased with the music and headphones finally triggered a panic attack.
Anyone else experienced similar?
1 - 1 of 5 Posts
1 - 1 of 5 Posts
- This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Depersonalization Support Forum
A forum community dedicated to support for those living with depersonalization disorder. Come join the discussion about treatment, health, life styles, spirituality, medication, research, recovery, and more!
Full Forum Listing
Explore Our Forums
Recommended Communities
