Panic attack listening to music on headphones

2899 Views 4 Replies 3 Participants Last post by Artmuzz, Nov 15, 2017

Artmuzz

Discussion Starter · Nov 15, 2017 (Edited by Moderator)

I love music and I enjoy wearing my headphones when I go for walks, exercise or relaxing but recently I visited my local electrical store and tried out a new pair of headphones in the store.

When a I put them on and played the music on my phone I started to freak out. I started feeling dizzy, really tense, shallow breath and I started to panic which made me feel temporary DPDR. I quickly took the headphones off and I felt a bit better.

I tried another pair and the same thing happened again. I don't know why I felt that way but maybe it is because I am feeling stressed out with being in a busy shop and being incased with the music and headphones finally triggered a panic attack.

Anyone else experienced similar?

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106473

· #3 · Nov 15, 2017 (Edited by Moderator)

you got 79 posts, so are you saying you have no DP and put on headphones and get it? or it just makes it worse...?

Anyway doesn't matter either way, back to the point. Well being in headphones is like being in a world of your own/inclosed space is my guess rather than the music, might feel trapped or whatever?

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