[nickcb96]

Could me being severely overweight be causing my DP and inhibiting my recovery?

 

[Wendy]

If you aren't getting the appropriate nutrients and vitamins, that kind of health can perpetuate mental health issues.

I think if you are also very conscious of - and unhappy - with your current weight that this could also perpetuate it as well.

 

[nickcb96]

If you aren't getting the appropriate nutrients and vitamins, that kind of health can perpetuate mental health issues.

I think if you are also very conscious of - and unhappy - with your current weight that this could also perpetuate it as well.

Ya I lost over a hundred pounds a few years ago, got a GF went to college and I put all that weight back on. I wonder if it's stressing my body out.

 

[dissoziation]

I agree with SolomonOrlando. I'm overweight as well, and obviously that can take an effect on your mental state. Whenever I have the time, I enjoy going on walks and dancing.

Going on walks for short distances and gradually increasing the distances as time goes on is a good way to start.

 

[nickcb96]

I agree with SolomonOrlando. I'm overweight as well, and obviously that can take an effect on your mental state. Whenever I have the time, I enjoy going on walks and dancing.

Going on walks for short distances and gradually increasing the distances as time goes on is a good way to start.

Ya definetly. I should get tested for vitamin deficiencies. Being overweight is never good. Especially with something like this

 

[dissoziation]

Ya definetly. I should get tested for vitamin deficiencies. Being overweight is never good. Especially with something like this

You're on the right track, then! Good luck, dude!

 

[nickcb96]

You're on the right track, then! Good luck, dude!

It sucks because I felt like I was doing really well last month barely any anxiety I was able to play video games again and enjoy them and Then I sort of had a set back now I'm here. This sucks man. I don't know what happened.

 

[dissoziation]

It sucks because I felt like I was doing really well last month barely any anxiety I was able to play video games again and enjoy them and Then I sort of had a set back now I'm here. This sucks man. I don't know what happened.

Yeah, I understand. Sadly for some of us, DP likes to reappear out of nowhere. But it's best to keep fighting against it.