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"Overcoming Depersonalization and Feelings of Unreality"

1035 Views 6 Replies 5 Participants Last post by  Dragoon909, 
greenman
This book led me to recovery and I believe it can do the same for others. Don't give up hope, recovery is possible..
Just know that it's a process and for most people that recover it takes time. Your road to recovery sometimes may feel like small steps but things will improve if you work on them. You can get your life back. You've got this!
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Dragoon909
greenman said:
This book led me to recovery and I believe it can do the same for others. Don't give up hope, recovery is possible..
Just know that it's a process and for most people that recover it takes time. Your road to recovery sometimes may feel like small steps but things will improve if you work on them. You can get your life back. You've got this!
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Will have to check this book out. It seems there's not too many successful books out there, according to what ppl say and reviews.

Anything helps when you feel like this for days and days: some reality where no emotions flow.

Tinnitus
Anxiety
.....and so on.
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