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So I've thought of something kind of interesting. I'm wondering if my sunny optimism is, to an extent, actually denial. I think of myself as an optimist, and hate to read all these hopeless comments from people, but at the same time, i'm not letting myself feel my negative feelings, because I think they are "bad." However, unless I'm able to visit these feelings, I dont think that I'll be able to deal with my depressio and anxiety and dp/dr. I am hiding from them under the mask of "optimism" when really it's just desperation to always appear in control and perfect and outwardly wonderful. Just a thought.