I posted this advice on the "food and mood" thread in 'Alt Remedies'... If you want to get a good portion of your Omega 3's, try out flaxseeds, as they contain a ton. But you're gonna have to have a good market in town that will sell them, not some generic Albertons of Safeway, I don't think.
Omega 3
Hi, I just started taking Omega 3,6,9 , and I just want to know if this has helped people that have DP/DR 24/7? Or if anyone else here is taking it?
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