My ocd surprised me with something new. Its a repetitive behaviour btw. So basically its like a urge to laugh or sort of like a hiccup. The best way to explain it is when youre laughing, you exhale. So its like youre laughing but its a Obsession and you dont actually wanna laugh. I dont know if im starting to have tourettes but the urge is kinda strong i still repetitively do it. Ive explained this to my therapist and she seemed to understand what i meant. But the thing is its annoying now and i actually get sad because of this repetitive behaviour. Does anyone know what i mean? And most important question so i know im not alone: does anyone experience this too?
Ocd
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I experience weird urges like that, I twitch my arm over and over even though I don’t want to but it feels like I need to.
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I only ever had the pure O kind of OCD so my rituals are all mentally but yes, I kinda get it. I have this urge to put everything in order in my head, like I have to make sure everything fits into some theory or hypothesis i make in my own head. Its so strange sometimes because it could be literally anything. I am grateful that I don't have physical compulsions tho' that sounds absolutely horrible.
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