So dpdr used to be on my mind 24/7 and it has slowly been getting better and I was feeling it less and less and recovery was definitely in the future. Last week though I had this sudden realization about time and existence and how time works and it freaked me out so much. For the past week it's the only thing I've been able to think about and I can't get it off of my mind. I read a post the other day explain exactly how I was feeling about time. Whenever I look at something and it moves I think 'where did that movement go'or last night I was at the park 'what happened to last night?" I think it might be chronophobia that I've developed. Has anyone else experienced this and did it get better?