I’m 23 years old and have been dealing with what I believe to be dp/dr since early June this Year. Some days are better than others but for the most part I’m constantly dissociated and don’t feel like my old self at all. There’s a logical side of me that knows I’m going to die someday so why would I rush it, but sometimes I get so uncomfortable with how I’m feeling that I just don’t want to feel it anymore and I feel like there’s no other choice but to end it. I’ve had depression and anxiety since high school but I feel silly thinking back about it cause now I feel an extreme overwhelming amount. I’m upset that I’ve developed into this weird mental state where my actions are no longer deliberate and I feel like nothing really exists and I feel so disconnected from everything. Any help would be appreciated, I’ve had these feelings before when I was 13 from smoking salvia, but it faded when I went into highschool and now I’m older dealing with this and it’s much harder to cope