Do you feel a change when you are on vacation and have nothing to do and time to relax ?
Not sure if is DP/DR?
Good day to everybody. I have 38 years and my subjective thinking is that i dont feel life like before. I mean like i am on automatic pilot
just doing my to-do list,family,working,earning good but not enjoying in little things.Most of the time i feel too much introspective without mindfulness and sensing life,wind ,rain. Everything that i do is planned without any spontaneous thing. Is this normal thing as we get older to pay less and less attention to things we already know? Is it lack of some neurotransmitter like norepinerfine? I sure feel kind of derealization like life is more syntethic without flavour.
just doing my to-do list,family,working,earning good but not enjoying in little things.Most of the time i feel too much introspective without mindfulness and sensing life,wind ,rain. Everything that i do is planned without any spontaneous thing. Is this normal thing as we get older to pay less and less attention to things we already know? Is it lack of some neurotransmitter like norepinerfine? I sure feel kind of derealization like life is more syntethic without flavour.
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You are in your busy Modus i think and it maybe needs more time to change that modus. I know that busy modus and it helped me to went abroad and go in nature to get in the relaxed (default Mode network) to feel nearly to you and then your soul opens to get sensitive to outside stimulis. Maybe you can afford to have a longer break and not being goal focused...
1 - 2 of 4 Posts
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