Does anyone here have strong, severe anxiety 24/7 (or almost 24/7) along with agoraphobic tendencies, apprehensiveness, in addition to DP/DR? Just curious. For almost 10 years I've been constantly struggling with DP/DR, panic, social anxiety, OCD and depression. I'm also very tired all the time.
I don't know how I can continue to live like this. For some reason, Monday was a great day. The icy wall and fog lifted and I was out grocery shopping and everything seemed the way it did BEFORE I had DP/DR.
What did I do to have almost 24 hours of freedom from DP/DR? I found this site and with it some hope, and then the DP/DR went away temporarily.
Therefore, in my case, the DP/DR has to be psychological then, right? It's all in my head? It has to be.
Would welcome any comments/suggestions.
Thank you!
Jeff
I don't know how I can continue to live like this. For some reason, Monday was a great day. The icy wall and fog lifted and I was out grocery shopping and everything seemed the way it did BEFORE I had DP/DR.
What did I do to have almost 24 hours of freedom from DP/DR? I found this site and with it some hope, and then the DP/DR went away temporarily.
Therefore, in my case, the DP/DR has to be psychological then, right? It's all in my head? It has to be.
Would welcome any comments/suggestions.
Thank you!
Jeff